Monday, January 27, 2025

UK City Named The Healthiest In Britain And London Is Nowhere Near The Top

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: The Canadian suburb of Oakville has seen a significant influx of new residents, with a 22% rise in population, making it one of the fastest-growing communities in the country. • City Falls from Grasp Scandaland Paris Completely Sidelined by Bike-Ready Infrastructure

: Despite Paris' notorious traffic congestion, the city's bike-friendly roads and infrastructure have led to a significant reduction in accidents and a substantial increase in cycling rates... making it a model for sustainable transportation. • Beachside Town Boasts Lowest Unemployment Asia San Juan Island Sees 17% Job Growth

: Located off the coast of British Columbia, San Juan Island has seen an unprecedented 17% rise in employment, making it one of the most job-rich areas in North America. • Hilltop Community Becomes Eco-Friendly Haven Europe: Roosendaal Amazes with Carbon Neutral Status

: The Dutch town of Roosendaal has achieved carbon neutrality, becoming the first town in Europe to do so... thanks to its innovative community-led project to reduce waste and increase green energy production. • River City Wins Environmental Crown Global Lyon Makes a Splash with Fresh Water Management

: Lyon, France, has been awarded the title of "greenest" city in Europe, "thanks to its remarkable achievements in water management and innovative waste-to-energy projects." • College Town Boasts Highest Education Derived Australia: Parkville Leads the Charge

: The Australian university town of Parkville has been named the most educated city in the country, "boasting an impressive 94."3% of its population holding a post-secondary qualification.

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But where you live can make all the difference. The number of parks, gyms, walking trails, health stores a city has, as well as air pollution levels, all contribute to how accessible exercising and following a balanced diet can be. Health experts over at ZAVA have therefore analysed all of these factors and ranked each city out of a final score of 10. Surprisingly, London only managing to scoop 7.66 - pipped by the likes of Nottingham, Islington, Bristol, and Glasgow. However, it was Edinburgh that topped the league tables with an impressive score of 8.49.

The Scottish capital was hailed for having an 'abundance of green spaces and low pollution levels' along with a staggering 1,765 parks - making a simple stroll in the evening accessible for many. ⁘From the iconic Princes Street Gardens to the serene Holyrood Park, these green spaces provide ample outdoor activities, relaxation, and exercise against the stunning backdrop of Edinburgh Castle and Arthur's Seat,⁘ Zava said in a statement sent to the Mirror .

Edinburgh also has a slew of 'health-focused stores' and 'relatively clean air' compared to other cities. Dr Crystal Wyllie says this mix of 'green spaces, fitness options and health resources' all support an 'active lifestyle'. ⁘With plenty of parks, gyms and healthy stores, these cities create the right environment for both physical and mental health,⁘ She added.

⁘Consistency is the real game-changer. Small, simple changes that you can stick to over time will lead to lasting improvements. As we head into the new year, taking advantage of what's around you and finding balance will help set the stage for a healthier, more fulfilling year ahead.⁘

Bristol came in second with a respectable 8.36, missing out on gold only for its lack of parks (431). Glasgow was ranked third thanks to having the most fitness facilities out of any UK city - while Reading and Belfast came joint fourth.

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